Tru-Fit of
asheville
Asheville's Expert in Fitness and Fat Loss
ASSISTED STRETCHING
(With or without membership)
828-900-0541
4 Long Shoals Road Suite E
Arden, NC 28704
"When it comes to fitness training, trainer / kinesiologist, Kreig Marks is a leader in functional and strength training. When it comes to specialized training, working with people living with Parkinson's Disease and Multiple Sclerosis, Kreig is a master at his craft. With Kreig Marks, you're getting the best of the best."
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CNN Healthcare
Now offering Home-Based Training for your convenience in Arden, Asheville, Black Mountain, Haw Creek, Hendersonville, Swannanoa, Weaverville, Woodfin
"My mission is to create a personalized fitness program for you that delivers the results you’ve always dreamed of. Whether you want to train in-studio or in the comfort of your home, contact me and let me enhance your health, energy, and overall lifestyle."
Kreig Marks (Owner/Lead Trainer)
PERSONAL TRAINING
Personal Training is a popular trend in the fitness world today. Whether you’re training to be the next Olympic athlete or just want to get into better shape, our private or semi-private programs will help improve your fitness and have you feeling great. You’ll soon see an improvement in your performance.
GROUP TRAINING
All it takes is 30 to 40 minutes and you’re done. Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and our Metabolic Circuit Program based on interval training will get your heart-rate up. Your body will thank you for it!
Services
Tru-Fit of Asheville makes training convenient. Whether you prefer in-studio training or training in the comfort of your own home, we can accommodate your needs and design a personalized fitness program to help you reach all of your health and fitness goals.
